02 · the grammar

Callouts and highlights

A vocabulary for how studying actually goes: what matters, why it matters, and which thought you need to come back to.

Five highlight meanings

Colour is not decoration here. Each prefix carries a reason, while the simplest form remains a Claim.

Markdown source

Attention lets every token ==look directly at== every other token, not just its neighbours.

Rendered

Attention lets every token look directly at every other token, not just its neighbours.

SyntaxMeaningColour
==text== Claim #FFD84D
==o:text== Action #F48D40
==p:text== Doubt #E25BA0
==g:text== Settled #22B979
==b:text== Define #12BFEF
==A claim worth checking==
==o:Rewrite this section==
==p:Is this assumption justified?==
==g:The result is settled==
==b:Term to define==

Typing == closes the markers and opens the five-choice palette. Existing Markdown without a prefix remains valid.

Twelve callouts

Every callout is an ordinary blockquote. Hue confirms the type; structure keeps the cards distinguishable even without colour.

Note

Freeze the shuffle before the sweep, not after the first surprising result.

> [!NOTE]

Note

An ordinary observation worth keeping.

> [!AHA]

Aha moment

The moment it clicked, marked so you can find it in six weeks.

> [!REMEMBER]

Remember

The thing you will otherwise forget.

> [!REF]

Come back to

An unfinished thought, deliberately parked.

> [!DEF]

Definition

A term pinned down once, in your own words.

> [!EXAMPLE]

Example

The concrete case that makes the abstract one land.

> [!TIP]

Tip

Something that will save you time next time.

> [!IMPORTANT]

Important

Do not skim past this one.

> [!QUESTION]

Open question

Something you do not understand yet, stated plainly.

> [!EXAM]

Testable

Likely to be assessed. Findable the night before.

> [!WARNING]

Warning

The trap you already fell into once.

> [!PREP]

Preparing for

Seeded automatically across the days before a date.

Source forms

The GitHub-style form is the normal source:

> [!AHA] The result clicked
> The body continues inside the same card.

The heading-style compatibility form is also accepted:

> ### Aha
> The same idea, rendered with the same semantic treatment.

Press Enter inside the card to continue with > . Lists, ordered items, and tasks continue naturally. An empty quoted line exits.

Insert without memorising tokens

Type / to open the unified palette; callouts come first. Keyboard shortcuts Alt/Option+1…0 wrap the current paragraph or selection with the most common types. The menu also includes tables, code, rules, calendar mentions, and Mermaid starters.

Callouts on PDFs

PDF notes use the same cognitive vocabulary except PREP. Preparing for belongs to the calendar runway system, not to an immutable page. The original PDF is never rewritten; the app stores the local annotation and returns it to the exact page when the document fingerprint still matches.

Portable creation time

When ADHDNotes creates a Markdown annotation, it may add an adjacent, hidden creation comment:

==g:settled claim== <!-- adhdnotes:annotation-created=2026-08-23T18:30:00.000Z -->

The comment is optional. Existing or manually written syntax is never rewritten to invent history; the catalog falls back to the source file's modification time.

Portable by design. Open the file in another editor and the highlight, callout, and optional timestamp remain readable Markdown and HTML comments.